• HIGH SUICIDE RATES: The construction industry has one of the highest suicide rates among all industries, with 53.2 suicides per 100,000 workers. Men Suicide rate is 3.5x Women
• SUBSTANCE ABUSE: Construction workers are more likely to abuse substances such as alcohol, opioids, and other drugs. This not only affects their mental health but also increases the risk of accidents on the job.
• STIGMA AND TOUGHNESS CULTURE: The industry is predominantly male, and there is a cultural expectation of toughness. This can make it difficult for workers to seek help for mental health issues, as they may fear being perceived as weak.
• WORK ENVIRONMENT: Factors such as long hours, high stress, job insecurity, and separation from family can contribute to mental health issues. The cyclical nature of construction work can also lead to financial strain and instability.

Recognizing the symptoms or behaviors that may be signs of a mental health issue isn’t always easy, but it’s an important first step in getting you or someone else the help they may need. Some common warning signs include:

• Inability to perceive changes in one’s own feelings, behavior or personality
• Multiple physical ailments without obvious causes (such as headaches, stomach aches, vague and ongoing “aches and pains”)
• Overuse of substances like alcohol or drugs
• Thinking about suicide

• INCREASING AWARENESS: An increasing number organizations are acknowledging the significance of mental health. Initiatives such as Mental Health Awareness Month play a key role in educating workers and reducing stigma.
• PROVIDING SUPPORT: Access to mental health resources, including employee assistance programs and specialized training, ensures workers receive the help they need.
• FOSTERING A SUPPORTATIVE CULTURE: Encouraging open discussions and promoting an environment where seeking help is viewed as a strength can lead to meaningful change.
• PROACTIVE MONITORING: Regular check-ins and mental health screenings can help detect issues early and provide timely support.

IMMEDIATE SUPPORT AND CRISIS HELP

• 988 Suicide & Crisis Lifeline (U.S.) – Call or text 988 for free, 24/7 support.
• Crisis Text Line – Text HOME to 741741 for crisis counseling.
• National Alliance on Mental Illness (NAMI) – Call 1-800-950-NAMI (6264) or text “HELPLINE” to 62640 for free support.

GENERAL MENTAL HEALTH SUPPORT

• SAMHSA’s National Helpline – Call 1-800-662-HELP (4357) for treatment referrals.
• MentalHealth.gov – U.S. government resource for mental health education and help.
• Psychology Today – Find a therapist near you: www.psychologytoday.com.

WORKPLACE & BUSINESS MENTAL HEALTH

• Mental Health America (MHA) – Offers workplace mental health programs and assessments.
• National Institute for Mental Health (NIMH) – Research-based mental health resources.